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Living Hell — The Story I Was Told to Keep Quiet: Introduction
For many years, I lived in survival mode. I was emotionally lost — swinging between pain, denial, and the desperate need to feel safe. I didn’t even … For many years, I lived in survival mode. I was emotionally lost — swinging between pain,…
How to Recognize Manipulation and Protect Yourself in Relationships
People often use manipulation in relationships , and if you’re not attentive, you can fall for it easily. This doesn’t happen because you’re not inte… People often use manipulation in relationships , and if you’re not attentive, you can fall…
Living Hell — The Story I Was Told to Keep Quiet: Preface
I won’t soften anything I have lived, because if I do, it will hurt me — and I won’t be able to make you understand that you can heal your pain too.… I won’t soften anything I have lived, because if I do, it will hurt me — and I won’t be …
There’s Nothing Worse Than Fear, Insecurities, and Low Self-Esteem
We all want to be loved, cared for, or at least feel recognized, special, and important. I don’t see anything wrong with that. Wanting connection is … We all want to be loved, cared for, or at least feel recognized, special, and important. …
Living Hell — The Story I Was Told to Keep Quiet: Author's Note
Content Note: This post discusses sensitive personal experiences, including trauma and emotional distress. Reader discretion is advised. Author’s N… Content Note: This post discusses sensitive personal experiences, including trauma and emo…